Where RoR i = rate of return of i-th period, N is a number of periods. Where RoR i = rate of return of i-th period, N is a number of periods.Ĭompound annual return = average compound return per 1 year. Year to date return = total compound return since first month of the current year.ġ Year return = total compound return for past 12 months (N = 12).ģ Year return = total compound return for past 36 months (N = 36).Ĭompound monthly return = average compound return per 1 month. Calculated as (RoR 1 * RoR 2 * RoR 3 * … * RoR N - 1) * 100% for all specified periods. Total compound return = total return for the specified period. R i – return of i-th period, N is a number of periods. Calculated as (R 1 + R 2 + R 3 + … R N) / N for all specified periods. M = mean of return for the specified period. Where RoRS&P i = rate of return for S&P program in i-th month. RS&P i = return of S&P program in i-th month. Where VS&P i = value of S&P program in i-th month RoRS&P i = rate of return of S&P program in i-th month. VS&P i = value of S&P program in i-th month. Where RoR i = rate of return of i-th period, N is number of periods in calculations. Calculated as VAMI n = 1000 * RoR 1 * RoR 2 * … * RoR n. VAMI = growth of a hypothetical $1,000 in a given investment. Financial Formulas Used In Our Calulations
0 Comments
So I would make my own almond milk and stir in some arrowroot powder. As fruits and milk make a incompatible combination they are most likely to disturb the tummy and digestive system. When my kids were very young I never made fruit custard recipe with dairy milk. Is is okay to serve fruit custard to young kids or toddlers? If you plan on this, just ensure to add the dry fruits & nuts only before serving. This dry fruits custard will make an amazing chilled dessert for kids’ parties. You can completely skip the sugar in the recipe and add dates, figs, almonds, pistachios, jelly and tutti fruttis.Īs my kids are fussy I do not add dates but just add nuts, jelly & tutti fruittis. Yes you can make the custard recipe the same way and add some dry fruits and nuts instead of fresh fruits. I also avoid grapes and pineapple too.Ĭan I make custard recipe without fruits? It is good to use sweet fruits and avoid sour ones.ĭo not use citrus fruits like oranges, grapefruit, kiwi or mandarins. But most often I use banana, pomegranate, mango and apples. Choosing fruitsĪny seasonal fruits go well in this dessert. To enhance the flavor of custard you can also use 3 to 4 tbsp dry milk powder. To flavor the custard, just use vanilla extract or vanilla bean pod. So If you are not accessible to custard powder, you can make your own using corn flour (corn starch) or arrowroot powder. If you are unable to find custard powder then make your own following the instructions below How to make custard without custard powderĬustard powder is nothing but corn starch or corn flour with flavoring ingredients added to it. When you buy custard powder, do look for one that has no artificial colors & flavors. But most of them are artificial flavors so I use only the basic one. There are lot of brands selling custard powder.Īpart from basic vanilla flavor, it is also available in different flavors like banana, apple, pineapple and mango. I have used a eggless custard powder that has no artificial colors and flavors. The simplest way is to use a store bought custard powder like I have done for this post. Today one can find so many ways of making a custard. Custard is a saucy dish that was traditionally prepared with cream, milk and eggs. It does not store any personal data.Fruit custard is a dessert made by mixing chopped seasonal fruits with chilled cusard sauce. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is used to store the user consent for the cookies in the category "Other. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. Paints labeled as stove paint are formulated to work with cast-iron stoves. Paints like Rust-Oleum and Krylon will work on small appliances, but not stoves. To facilitate cleaning of the surface of paint residues, we recommend using the Tech Paint Stripper. Stainless steel appliances can be painted, but appliances that generate heat need specialized paint made to handle the heat. Once painted do not clean the surface with aggressive products. To achieve a perfect anchorage and protection, treat the surface with our Pintyplus Tech Universal Primer spray. Once the operation is completed reverse the can and push the nozzle until only gas comes out in order to prevent nozzle clogging.ĭo not use on devices connected to the power grid and apply in ventilated areas. appliances, bulbs, lighting fixtures, industrial control - type fuses, service. Empty metal paint cans go in the metals container, plastic cans go in. steel struc- turals and forgings tea machinery textile machinery. It is advisable to spray two thin layers instead of one thick layer in order to obtain uniform coverage and avoid paint sags. Non-ferrous metals are separated out (copper, brass, stainless steel and aluminium). If you use a sprayer, make sure you paint in one direction. 7 If you are using a sprayer, hold the nozzle 12 to 18 inches (30.5 to 45.7 cm) away from the stainless steel. Spray from a distance of 25/30 cm, applying thin and quick layers, first horizontally and then vertically. Apply one coat of primer over the entire area you plan to paint. Shake the can vigorously during 1 minute after the mixing balls sound. Liquid Stainless Steel Range & Dishwasher Kit, Generation 2, 100 Arcylic Rust-Oleum 7887830 Specialty Appliance Epoxy Spray Paint, 12 oz, Stainless Steel. But it is definitely a pretty good alternative to spending 1000 for a new fridge. Clean the rust and the scales, if any, with a wire brush. The texture shows through on the fridge and real stainless is smooth. The surface to be painted must be clean, dry and free of any contaminants. Stainless Steel Contact Paper Metallic Silver Peel and Stick Waterproof Removable Wallpaper for Kitchen Cabinet Appliances Countertop Dishwasher Refrigerator Stove. How to apply the Inox household appliances spray paint Stainless Steel Rust Protective Spray Paint - STAINLESS STEEL SPRAY 16 Oz. The range and dishwasher kit are designed to handle high temperatures. Do not clean the surface with aggressive products. For appliances, the liquid stainless steel has one kit for the refrigerator and a second kit for the range and dishwasher. Before using the product, clean the surface to be painted. Ideal to rejuvenate your old appliance giving it an elegant, modern look of stainless steel. Quick dry stainless steel finish spray paint of Pintyplus. Inox household appliances spray paint Pintyplus Tech In fact you could use 7.65mm pistol bullets which would even expand at subsonic velocities, but the muzzle velocity tends to be very erratic in 308 sized case. For terminal ballistics every bullet you can find would be fine and the trajectory is virtually the same (no gain from heavier bullets). Longer bullets (boat tail and hollow point) require faster twist to stabilize. I have a couple boxes of Horn 170 flat point (30/30) bullets. I have been looking for Trail Boss for a year and still haven't located a jug, so checking to see if anyone can share load data with other powders such as Unique, Lil Gun, and AA5744 for the 308 Win. In 1-10" barrel twist any flat base (no boat tail) bullets up to 200gr should be fine, if you have 1-12" the 150gr would be safe bet and 180gr may be on the edge. I've searched the archives and TB, TB, TB is always the answer. Beware though, jacketed bullets may be quite erratic regarding muzzle velocity. you could try and find some flat tip bullets like 150gr manufactured for 30-30 (flat tip required for tubular magazine). If this is not possible due to legislation etc. Round nose isn't optimal for terminal ballistics so I cut the tip flat (can be done with a metal file but I use mill). I've had good results with H&N ( H&N air gun pellets and bullets) plated bullets, very low muzzle velocity variation. From there on the drop's quite bad (1MRAD/7.5cm at 75m and 2.5MRAD/25cm at 100m are good rulees of thumb for any projectile at around 300m/s) and muzzle velocity variation can ruin the accuracy. With the 308 Winchester paired with the 150 Pro-Hunter and 168 SMK, I was able to make loads that had a muzzle velocity of approximately 60 of the full power charge (1,933 feet/second for the 150 and 1,856 feet/second for the 168), but it is possible to go even slower and lighter safely, with another powder, Trail Boss. Up to something like 50m, the muzzle velocity variation won't play a big role in accuracy. I've never used filler (Dacron or similar) since I'm concerned whether it would build up in moderator. I’m seeking alternative subsonic load data without Trail Boss. This is due to the low load density, even tipping the barrel up or down can have a drastic effect. A lot of casters use 32wc/hbwcs in the 30cals for small game/replacing the 22lrs. They do an excellent job in the 308s & 30-06s with 3.5gr to 5.0gr of bullseye. top right: nothing more than a 98gr hbwc for the 32cal target pistols. 309 flat point mold no gas check liquid Alex tumble lube wheel weight alloy water dropped wolf magnum large rifle primers bullseye 5.4-5. 308 once fired lake city brass cut to 2.006' after full length sizing Lee 170gr. Please be aware that muzzle velocity could vary quite much. Some of my favorite 30cal bullets that seem to hold their own at subsonic speeds. So I have been working up a load with bullseye powder to keep it under 1090fps for a subsonic. I have experience only in Vihtavuori powders, N310 and N320 are good, start from 9 grains and work your way down. He offered me an appointment for the same day. I called Zebra and explained that it was my first one and that I kind of knew what I wanted. I called around to different places to find out what they offered, checked some reviews online and found Zebra. I was extremely nervous about getting my first tattoo. Definitely recommend this place for piercings.Īmazing experience! I would definitely recommend this place. Next day my lip was already back to normal and I havent had no issues besides that now my bar is to bug but I will be going back to get my original bar placed back. The piercer guy was nice as well answered all my questions and reassured me that my lip was just bother. I came in Christmas eve and they were closed but the owner was nice enough to allow me in and get my bar switched out even thought they were closed he didnt want me to wait until Monday such a nice man he even gave me a discount on my bar since I only had 15 dollars cash. I accidently snagged me lip and ransomly my lip swelled up. I got my lip piereced here many years ago and never had an issue with them. I was pleased with the experience and highly recommend them for your piercing. My daughter also got her ear cartilage pierced and she agreed that it was amazingly painless after all of the stories she had heard from people who went elsewhere. They were very thorough with their instructions. I never had one bit of pain in healing either. Because they dont use a gun, they can manage the angle of the piercing exactly and there is no loud "clack" of the piercing. This experience was soooo much better! The artist discusses placement, marks the location, gets your approval and then manually pierces your ear. I also have never had my ears pierced without a "gun". Upon getting my ears double pierced, I saw that they were very clean, and Im very picky. But in very good taste and they had some very pretty jewelry too. It had all of the funky skull and crossbones art and jewelry and purses. I have to say that when I first walked in, I didnt know what to expect and was half expecting the stereotypical tattoo parlor that wasnt particularly clean, etc. Sacred Heart is much better- and if youre getting a piercing thats difficult to heal do some research and make a trip to the city- there are much better shops in SF than in dt berkeley. Theyre not very good and you shouldnt get pierced somewhere b/c its convienant. I went to Zebra b/c Im a Cal student and they were close and had decent yelp reviews at the time. Emu oil and the clear cleaning solution they gave me shouldnt be used for industrial piercings - just salt H2O soaks. THEN i got the new bar put in and it was good for a while until the gold-like coating on the jewelry wore off (this happened w/in a month or 2 of getting the new jewelry)- once the coating wore off the jewelry they sold me badly irritated and eventually infected my ear- which caused me to lose the piercing.Īlso, I went into several tattoo/piercing shops back home and talked to piercers and they told me that they cleaning material that Industrial sold me was bad for my ear- they also mentioned that it was unprofesional and slimy to sell cleaning material- most places give you the stuff for free. Went in again to get a longer bar- I asked them to give it to me for free b/c they screwed up and the guy at the counter faught w/ me for a while, tried to make excuses then gave me another bar for free. I went in to get my industrial pierced and they gave me a bar that was to short (it has to be longer so that i fits the swelling) which prevented it from healing. See their pages for more details on them. At the moment, only Principal Larson and Anne are implemented.
The chess strategy outlined below will get any new chess player on the road to understanding correct chess opening strategy - how to control the chess board from move one. With gameplay sensors that guide your every move, you would learn more as you play more.What is chess strategy? The art of chess strategy is knowing how to formulate a plan for the chess game, and arrange your chess pieces to accomplish this plan. To bring out the pro in you, you could further hone your skills using the Square Off Pro, which is a tournament sized e-chessboard. Learn the subtle nuances of aggressive openings on our range of e-chessboards. You would need to try out various combinations and not stick to one for optimum results.Īlthough aggressive openings may be underrated by some elite players, you should master a few of them well, and they may help you win many of your games. There are plenty of moves which could be used aggressively as an opening attack in the game of chess. Referred to sometimes as Giuoco Piano, this term particularly refers to the play once a player moves the bishop to C5 Learn more about chess openings This is not an opening most grandmasters prefer as it could lead to a draw if the game is not played well. It was further improved upon by Greco around 1962, who gave this strategy its main theme. These moves were believed to have been developed by chess players, such as Polerio and Damiano around the 16th century. This is one of the oldest recorded game openings in the history of chess. This particular opening is not very difficult to learn and would offer you a plethora of options to outwit your opponent. White has the option of leading a silent game by simply developing minor pieces towards the middle, opting to stay ahead in space and time. The game follows the majority of the central opening principles and opens up significant chances for both aggressive and non-aggressive players.Įvery response by black paves the way for white to select how to move the game forward. This is considered a particularly good opening in chess. In this particular opening, the dark-squared bishop is given prominence over the light one as the main minor piece. Not many who play at the top level use this as an opening move, but a few great games have made this a part of their strategy.Ī white player generally focuses on the light coloured squares, however, in this move the focus is on the dark squares. White starts by weakening its kingside and initiates a flack attack with its pawn at f on the centre. This strategy has been ranked as one of the most popular openings. Various Sicilian defenders use the Smith-Morra Gambit as their move. Thereafter, white would have various potential attacking lines at its disposal. The aim of White is to not just take out black from the regular Sicilian lines, but also to use its development advantage to overwhelm the black king.Įventually, white aims to place its rooks on the semi-open d file and the open c file. This is best for players who prefer to play aggressively. If you play white and make an e4 move for any length of time, then you are bound to encounter the Sicilian Defence many times. This strategy is an aggressive and sharp line against black’s Sicilian Defence. This particular defence often leads to a very intriguing and captivating game. Let’s have a look at some aggressive openings in the noble game of chess: The Smith-Morra Gambit The opening moves go a long way in deciding the course of the game.Īn aggressive opening move would be a crushing blow for your opponent who thereafter might be left scrambling to defend themselves.Īggressive openings work especially great if you catch your opponent unprepared and they do not know how to react to your opening moves correctly. You would need to have patience and keen observation skills too. From this point of view, variability is something to be reduced or eliminated. Evidence supporting this view is the frequent observation that novices, older adults, and those with neurodegenerative diseases often produce greater variability than young, healthy, experts. Historically, variability was thought to be synonymous with error such as a faulty execution of an intended motor program. The study of variability in movements and physiological events has revealed systematic patterns of variability associated with both health and disease. Physiological variability appears in successive observations of physiological events such as the timing of breaths or heart beats. Gait variability reflects how gait parameters (e.g., stride time, stride length) change over many successive steps. Variability is a fundamental to human movements and the underlying physiological processes that support them, ,, ,. Finally, in Section VI, we conclude our work. In Section IV, we present our evaluation, and, in Section V, we discuss directions on developing the next-generation of network-capable metronomes. In Section II, we give a brief background and discuss related work, while in Section III, we present our methodology. Second, we discuss our ongoing work re-thinking these metronomes as devices with advanced networking capabilities, enhanced with immersive technologies, such as Augmented Reality. First, we present a laboratory study that employs irregular metronomes within the context of mechanical perturbations to gait. The contribution of this paper is two-fold. Results from our team suggest this alternative approach may restore healthy gait patterns in older adults. An alternative approach is the use of irregular metronomes based on the statistical regularities observed in gait patterns of young, healthy people. An issue, though, is that those studies have largely used isochronous interbeat intervals for training and rehabilitation. Hence, the use of metronomes shows great promise in these clinical and exercise science settings. Similar improvements have been observed in athletic training, where the effect of metronomic training has been suggested to exhibit a general effect on motor coordination. In recent years, a number of researchers and clinicians have noted the benefit of using metronomes to improve the control of human gait in cases of aging and neurodegenerative disease such as Parkinson’s Disease. Hence, there is a strong interest in developing easy-to-use technology to improve gait, and ultimately, prevent falls. We discuss the future development of this work in the context of networked augmented reality metronome devices.Ī number of clinical populations experience difficulty in controlling gait during locomotion, and such difficulties increase the risk of falling. Metronomes with statistical properties similar to healthy gait seem to preserve those properties, despite a strong mechanical perturbation. Our results demonstrate that metronomes that are either isochronous or random break down the inherent structure of healthy gait. Furthermore, we investigate how these properties react to mechanical perturbation in the form of a halted treadmill belt while walking. In this paper, we explore the effect of both regular and irregular metronomes on many statistical properties of interstride intervals. More recently, researchers have advocated the use of irregular metronomes embedded with statistical properties found in healthy populations. Historically, researchers in this area have relied on metronomes with isochronous interbeat intervals, which may be problematic because normal healthy gait varies considerably from one step to the next. To combat these effects, researchers and clinicians have used metronomes as assistive devices to improve movement timing in hopes of reducing their risk of falling. Older adults and people suffering from neurodegenerative disease often experience difficulty controlling gait during locomotion, ultimately increasing their risk of falling. The software is fully licensed while you are studying at ECU and you may install on up to 5 computers (Windows/Mac) + 5 tablets + 5 smartphones (total of 15). For Android or iOS devices, visit the Google Play or App Store respectively to download and install the Microsoft Office Mobile app. Sign in to the Student Office 365 Portal using your ECU email credentials to get started today. In addition to your email, ECU staff and students are provided with a subscription to Office 365 for free to install on personal devices (Windows, Mac and mobile devices) which includes Word, Excel, PowerPoint, Outlook, OneNote, and Microsoft Teams, plus additional collaboration tools. Microsoft Office 365 and Collaboration Tools Software available through this service includes: You will be required to register as a first-time user. Please log in with your ECU email credentials to gain access. Visit the Software Download Service to view and download a range of free software available for ECU staff and students. Through our licensing agreements, home use software is available for use on personal devices. To learn more about the ECU Software Portal and, visit our knowledge base on What is the ECU Software Portal and how do I access it. View our range of applications from the ECU Software Portal using your ECU email credentials. Supports computers running Windows or Mac and mobile devices on iOS and Android. Not on campus, unable to access the labs? No problem! Thanks to, use your personal devices and access over 40 applications from the ECU Software Portal anytime and anywhere - internet access required. Access to discounted software ECU Software Portal To take advantage of the available offers or for further information visit our knowledge base. University Contact Officers (UCO), ALLYĪpple, Dell and Microsoft offer discounts on selected products to current ECU staff and students through our vendors.How can I support someone who discloses sexual assault or sexual harassment?.How do I report sexual assault or sexual harassment?.Access to University Computers, Printers and Software.What can I expect when I have an appointment with Access and Inclusion?.Support for Australian Defence Force and Emergency Services. When decorating your backpack, we've got your back. A backpack with a hip strap can be the ultimate solution to reducing strain on your back while moving. Pro tip: Never bring more than you can carry. Your bag should never hang below your waist. Wear a backpack with both straps tight on your shoulders to promote weight distribution. Toss bulky items like shoes at the base of your backpack for safekeeping and store must-have essentials in a zippered mesh pocket so you can grab and go while on the move. Pack a backpack with the heaviest gear on the bottom and must-have items towards the top of your backpack. Learn more about how to clean your Jansport so it will last a lifetime. Hand washing is key to maintaining the shape and finish of your bag, so stay away from the washing machine. Seek adventure, have fun, and love the journey you’re on. Wherever life takes you, JanSport is with you - for real. The best part? If we can’t fix it, we’ll replace it. If your pack ever breaks down, you can simply return it to our Warranty Center. Made for adventure, with quality and durability you can trustĪll of our travel backpacks are engineered with major quality, durability, and reliability. Plus, our long-lasting outdoor packs are ideal for tackling the unexpected. If you’re headed out of town, explore our travel backpacks before hitting the road. Our commuter backpacks are built with media in mind so you can protect your tech while on the move. We’ve got packs for any purpose with functional extras to help you go the distance. Plus, our durable outdoor convertible backpacks and hiking backpacks are ideal for tackling the unexpected. Explore our travel backpacks or duffel bags before hitting the road if you're headed out of town. Plus, functional extras will help you go the distance. Our padded laptop sleeves allow you to pack a 13-inch laptop or a 15-inch laptop to ensure it's protected during your commute. All of our school backpacks are precisely engineered with plenty of hands-free storage for all of your essentials. Go ahead, carry a spare everything with JanSport today. If you're worried about getting your backpack wet when it's raining, you can't go wrong with the water-resistant Cool Student backpack. Level up your look with a mesh backpack or a leather backpack made with premium vegan leather that is built to last. Express yourself with dozens of prints from classic camo to the fan-favorite galaxy prints. Go ahead, rock a look that's all you with our new arrivals.įrom florals to fun pops of color, shop our best-sellers to round out your look. We've got all the styles-and, let's be honest, plenty of personality. Grab a backpack that showcases where you've been, where you're going, and who you are. Grab your water bottle and find a backpack or messenger bag that will help you discover the world and never go back! Backpacks for Any Adventure Looking for the best backpack? JanSport makes iconic backpacks and bags for men and women, for travel and school, for outdoor and city adventures. Wherever you’re headed, grab the ultimate daypack to help you get there. For the past 50 years, we’ve made iconic gear for any adventure life has in store. Whether you’re trekking the backcountry or backpacking in your own backyard, you need a backpack that’s built to last. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |